Most people haven’t heard of this one - nicotinamide adenine dinucleotide (NAD+). It’s a mouthful, right? But, it’s making waves in the health and wellness industry as the new anti-aging nutrient/supplement.
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Did you actually know that pumpkins have skin-rejuvenating enzymes, glow-boosting vitamins, and many other compounds in them that can be great for skin health? So, let’s use the power of plants to give us a healthy glow throughout the fall (and the rest of the year)!
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Lots of people have been asking me to write this one since lots of you experience dry skin. Don't worry, there are biological explanations to what's going on. So, there must be biological/naturopathic/functional solutions to heal from within, right?
Yes, there are.
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My maqui berry-dusted matcha milk is filled with antioxidants, skin-supporting cofactors, and essential healthy fats to keep your skin hydrated, smooth, and clear.
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Constant stress wears out your adrenals and changes the output of your wake-up hormone (cortisol), which then leaves you feeling tired and out of whack...
How do we bring your cortisol output and adrenal function back to its normal rhythm?
Phosphatidylserine.
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Let's be real. In LA, we're all in the pursuit of perfection, and lots of people come to me complaining about uneven skin tone... So, when you shift your understanding of health, begin from within, and identify root causes, naturopathic medicine can heal your skin from the inside-out.
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Most conventional treatments address symptoms and are just band-aids to the situation. With pimples and acne, naturopathic medicine has less side effects and identifies and targets the root causes of acne.
Find out my top 5 herbal and nutritional essentials and my top 5 non-toxic topicals that can help with pimples.
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A new berry is in town, and it's called the Maqui berry (Aristotelia chilensis).
It's a more-potent antioxidant than açaí and blueberries and has research to prove its health and wellness benefits.
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